Food to be avoid

Sour food items

Tamarind (Any food that contains tamarind) = Oli bhel, Pani puri, Dahi puri, Daal made with tamarind

Tomato, Lemon, Curd, Yogurt, Sweet lime, 

Raw mango (Any food containing raw mango) = Pickles, Muramba, Dried pieces

Vinegar (Any food containing vinegar)

Fermented food items = Idli, Dosa, Uttapa, 

Bread, Soya sauce, Citric acid (It is present in Jam, Jellies, Ketch-up, Cheese, Chinese food items)

Mayonnaise, Soft drinks

Salted food items = 

Habit of taking extra salt

Chips, Wafers, Salted nuts, Shev, Farsan, Ppad, Pickles, Pasta sauce, French fries, Salted (Preserved fish)

Food containing white floor = Bread, Biscuits, Cake, Noodles, Pasta, Nankatai, Toast, Patties, Rumali roti, Naan, Samosa, Kachori 

Other food items that can aggravate symptoms of Acidity= 

Excess use of green/ red chilies/ Ginger/ Garlic

Excessive use of spices

Vegetables= Capsicum, Methi, Shepu, Spinach, Radish, Brinjal 

Pulses= Horse gram, Black gram, Pigeon peas, Bengal gram 

Cereal = Pearl millet

Tea/ Coffee/ Soft drinks. Carbonated drinks

Use of Mustard seed oil

Excess consumption of non veg (especially fish)

Addiction of alcohol/ Tobacco/ Paan masala/